Red clover flower is a tonic known to balance hormones and promote fertility among women. It is a plant based source of estrogen. Known as phytoestrogens, these natural compounds mimic the effects of estrogen in the body. Beneficial parts include top flowering buds and leaves.
Health benefits: Traditionally used to complement overall womens health, which include treating symptoms of menopause, hot flashes, premenstrual cramps, osteoporosis and arthritis. Known to purify the blood and improve rate of metabolism, it proves beneficial for improving skin & hair.
Ingredients: Red Clover flowers and leaves
Brewing instructions: For a hot brew, add 1 teaspoon per cup (150ml). Always pour hot water (80°C) on the flowers and not the other way around. Steep for 10-15 minutes(or longer if you prefer), strain and enjoy!